Personal Training

Book your Personal Training sessions here.

1:1 In-Person or Online Personal Training:

* 2 sessions a week £45 a session, payable by monthly direct debit.

* 1 session a week £55 a session, payable by monthly direct debit.

* Block of 10 sessions £60 a session; instalment payments available

*Clients paying by direct debit will also receive FREE access to The Blueberry Wellness Hub workout archive of 600 sessions.

Your first session is an in person 90 Minute Consultation which includes a women’s health screening where I learn all about you and build your bespoke programme.

Personalised Self-Guide Training Plan

A fully customised plan designed just for you, to follow at home or in the gym.

Perfect for women who are happy to exercise independently at home or in the gym but want expert guidance, structure and progression.

Includes:
– Bespoke monthly training plan designed around your goals, experience, available equipment and how many times per week you want to train
– Initial in-person movement and technique assessment at my private studio
– Weekly check-ins for accountability, support and guidance
– Progress tracking and progression planning
– Personalised programme adjustments as needed
– Access to The Blueberry Wellness Hub Library
– Monthly 30 minute Review on Zoom

Please note: This is a self-guided training plan and support service. It does not include face-to-face personal training sessions.

£119 per month on a rolling 4 week direct debit.

Age Strong by Moyler’s Marvellous Menopause

A 7 session introduction to Strength Training during your peri to post menopause years. First session is 90 minutes and following are 60 minutes. All 7 sessions must be taken with 10 weeks of first session.

In your initial confirmation email, you will receive links to two pre-screening forms. Please ensure you fill these forms out within 24 hours of booking.

The Blueberry Wellness Hub
Your on-demand workout library with over 600 home-based workouts for women over 40. Strength, mobility, Pilates, core, low-impact conditioning, and everything in between — all filmed since 2020.

✔ Perfect for women who want flexible, affordable workouts ✔ No pressure, no schedule, no fuss ✔ Access-only (no personalised coaching) ✔ Cancel anytime Only £18.99/month.

Simple. Accessible. Packed with value.