Personal Training
Do you struggle to know what exercises to do during the different phases of your life, whether that’s pregnancy, post-surgery or menopause?
Do you want to feel stronger and more mobile as you move through and beyond menopause?
Do you want to be able to lift your own luggage up the stairs without having to ask for help now and as you get older?
Do you want to support your mental health by being more active and having the support in place to keep you accountable?
For many years women have exercised to change the way we look.
It’s taken me years to realise it’s about how exercise makes me FEEL not only in my body but mentally that is key.
I specialise in supporting women with their health and lifestyle goals which include weekly training sessions, nutrition advice and reviewing your ‘lifestyle laundry’.
I am really passionate about women getting into exercise for their mental health as opposed to purely their physical health for the gains, not the losses.
Women are juggling many balls and their own physical and mental health takes a low priority, so self-care forms the foundation of my support to my clients.
My private studio is in my home setting to ensure you feel safe and comfortable.
Personal training sessions are £60 per hour for a block of sessions or £55 per hour for a monthly subscription. I offer a variety of payment plans to suit you.
Ready to get started?
Book your sessions
Initial 90 Minute Consultation | £90
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Block of 10 Sessions | £600 in full or instalments
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BEST VAUE OPTION for Personal Training*
12 Months of Personal Training (36 Sessions) | £165 per month
*Number of sessions p.a can be altered.
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BEST VAUE OPTION for Personal Training and Hub Membership*
12 Months of Personal Training PLUS Blueberry Wellness Hub® Membership (36 Sessions) | £195 per month
*Number of sessions p.a can be altered.
Have some questions?
Book a 30 minute discovery call via Zoom
30 Minutes